Complementary Therapies

Relax and de-stress with a treatment from one of our qualified and experienced therapists.

  • Hot Stones
  • Reflexology
  • Reiki
  • Massage
  • Facial
  • Chiropody
  • Nail Therapy

By appointment Monday to Fri. Please call us on 0151 726 8934 or email


Reboot Camp

Choose from our light exercise classes which can help you reboot your mind, body and spirit.

  • Yoga – Tuesdays 11am, Thursdays 12.15pm
  • Tai Chi – Thursdays 10.30am
  • Pilates – Mondays 6.30pm, Tuesdays 9.30am, Wednesdays 2.30pm, Fridays 11am
  • Box Fit – Fridays 10.15am
  • Nutrition – (By Appointment)
  • Mindfulness Hour – Tuesdays, 4.30-5.30pm
  • Life Coaching – (Mondays by appointment)
  • Pop Fit – Mondays 6-6.30pm, Thursdays 6.15-6.45pm

Arts Therapies

Get creative, unwind and meet new friends at our art and craft groups, no artistic talent required.

  • Art Group Wednesdays 10.30am-12.30pm


One to one counselling available for anyone affected by cancer.

By appointment Monday to Fri. Please call us on 0151 726 8934 or email


Support & Social Groups

Meet other people affected by cancer, or just pop in for a chat and a cuppa. (Please note that in event of Bank Holidays etc certain groups may be moved to a different date/week or cancelled)

  • Lunch Club Every Friday 1-2.30pm
  • Prostate Cancer Support Group Last Wednesday of every month, 7-9pm
  • BRCA Support Group Last Tuesday of every month, 6.30-8.30pm
  • Afternoon Tea First Monday of every month, 1.30pm
  • Book Break: Shared Reading Group Every Weds fortnight, 12.45-2.15pm