Complementary Therapies

Relax and de-stress with a treatment from one of our qualified and experienced therapists.

  • Hot Stones
  • Reflexology
  • Reiki
  • Massage
  • Facial
  • Chiropody
  • Nail Therapy

By appointment Monday to Fri. Please call us on 0151 726 8934 or email bookings@liverpoolsunflowers.com.

 

Reboot Camp

Choose from our light exercise classes which can help you reboot your mind, body and spirit.

  • Yoga – Tuesdays 11am, Thursdays 12.15pm
  • Tai Chi – Thursdays 10.30am
  • Pilates – Mondays 6.30pm, Tuesdays 9.30am, Wednesdays 2.30pm, Fridays 11am
  • Box Fit – Fridays 10.15am
  • Nutrition – (By Appointment)
  • Mindfulness Hour – Tuesdays, 4.30-5.30pm
  • Life Coaching – (Mondays by appointment)
  • Pop Fit – Mondays 6-6.30pm, Thursdays 6.15-6.45pm

Arts Therapies

Get creative, unwind and meet new friends at our art and craft groups, no artistic talent required.

  • Art Group Wednesdays 10.30am-12.30pm

Counselling

One to one counselling available for anyone affected by cancer.

By appointment Monday to Fri. Please call us on 0151 726 8934 or email bookings@liverpoolsunflowers.com.

 

Support & Social Groups

Meet other people affected by cancer, or just pop in for a chat and a cuppa. (Please note that in event of Bank Holidays etc certain groups may be moved to a different date/week or cancelled)

  • Lunch Club Every Friday 1-2.30pm
  • Prostate Cancer Support Group Last Wednesday of every month, 7-9pm
  • BRCA Support Group Last Tuesday of every month, 6.30-8.30pm
  • Afternoon Tea First Monday of every month, 1.30pm
  • Book Break: Shared Reading Group Every Weds fortnight, 12.45-2.15pm