Breast Cancer Recovery Pilates

SunflowersActivity Groups

If you are recovering from breast cancer, this specifically designed, gentle Pilates course can help you return to fitness, improve flexibility & build core strength. Classes Tuesday & Wednesdays. Evening classes available. If you’d like to enrol or find out more please contact us 0151 726 8934 / emma@liverpoolsunflowers.com Follow us on Facebook and Twitter @BCRPilates #lifebeyondcancer

Sing Along at Sunflowers

SunflowersActivity Groups

New weekly service starting Friday 2nd October at 1.30pm. Singing at Sunflowers. This is not a choir. No talent required. This is an informal and fun get together to sing along to well known songs with Helen on the guitar. Everyone is welcome to come along to this free session at Sunflowers.

Pilates for Breast Cancer Patients & Survivors

SunflowersActivity Groups

We are delighted to announce that with the help of funding from the Pink Ribbon Foundation, we are now able to offer free Pilates classes to anyone in Merseyside affected by breast cancer. Pilates was orginially designed to help athletes recovering from injury, but today is a popular and adaptable regime of exercise which helps build core strength, and improves … Read More